How I Cope With My Anxiety

It’s mental health awareness month and I’ve been very candid with all of you about my struggles with anxiety. I feel that if by sharing my story I can help at least one person, then it’s all worth it. Anxiety is not something that goes away overnight. It is something that lives with you but…

TRAVEL+FOOD: Jamaican Me Happy With Seagram’s Escapes

A few weeks ago, my husband, Coco, and I, spent a few days in paradise all thanks to Seagram’s Escapes. We boarded a plane from Miami to Ocho Rios, just us two, to celebrate the launch of some new fizzling fun beverages at the Jewel Dunn’s River Resort. Now, this wasn’t just any trip for us, it was…